Why am I tired as a result of my cancer treatment?
Cancer treatments such as chemotherapy, immunotherapy, and radiation are known to cause fatigue. In addition, people who have surgery are usually tired afterward.
Other factors can contribute to fatigue. People may feel tired, weak, or drained of energy if they:
Are you depressed, worried, or stressed?
Are you not eating enough?
Have difficulty sleeping or do not get enough sleep?
Have you experienced pain?
Have anaemia, a condition in which their body produces insufficient red blood cells. When a person has insufficient red blood cells, their body does not receive enough oxygen.
Will I require any tests?
Your doctor will inquire about your symptoms as well as your daily activities. They may also perform blood tests to look for conditions that cause fatigue but can be treated. Anemia and low hormone levels in men are two examples of these conditions.
Is there anything I can do on my own to help me feel less tired?
Yes. AS per Best Cancer surgeon in Delhi There are numerous things you can do to alleviate your fatigue. Exercise is an option. Exercise can boost your energy and help you lose weight. Every day, try to get some exercise, even if it's just a short walk. Check with your doctor first to ensure that exercising is safe for you.
Do yoga - Many people find that gentle yoga combined with breathing exercises helps them feel less tired and sleep better at night.
Reduce your stress - Don't try to do too much to reduce stress in your life. Instead, enlist the assistance of family and friends to complete your chores.
If possible, take time off from work or work fewer hours.
- Practice relaxation exercises or meditate.
- Speak with a mental health professional or attend a support group.
Conserve your energy - You can change your daily routines and how you go about your activities to avoid using too much energy. For example, try to plan ahead of time, rest frequently, and use devices to assist you in reaching your goals.Improve your sleeping habits by attempting to get at least 8 hours of sleep each night. If you have trouble sleeping, there are things you can do to improve your sleeping habits.
As suggested by Best GI Cancer surgeon Dr Sanjeev Kumar You can, for example, avoid drinking alcohol or caffeine in the late afternoon or evening;
try to go to bed and wake up at the same time every day;
limit your naps during the day to no more than 30 minutes at a time
Make sure to eat and drink plenty of fluids every day. You can also talk to your doctor or nurse about taking a vitamin every day.
When should I contact a doctor or a nurse?
If you experience dizziness, weakness, or difficulty breathing, contact your doctor or nurse.
Are you so tired that you can't do your daily activities, such as bathing, dressing, and eating?
Are there any treatments that could help with my symptoms?
According to Dr Sanjeev Kumar – Best GI Cancer Surgeon In Delhi depending on your symptoms and other conditions, various treatments may be beneficial. These are some examples:
If you have anaemia, you should seek treatment. Certain types of anaemia can be treated with medications that help your body produce more red blood cells. They can also be used to treat anaemia.
Using a procedure known as a "blood transfusion." A person receives blood that has been donated by someone else during a blood transfusion.
Medications known as "stimulants" - These medications can increase a person's energy level. Doctors usually only give these medications to people who are extremely tired and weak.
Medications known as "steroids" - These medications can boost energy in patients who are extremely tired and weak. Because of the side effects, they are usually only used for a short period of time.
So If you are feeling Tired m Weak , Difficulty in Breathing, Dizziness you must consult a Best Cancer Surgeon Doctor in Delhi – Dr Sanjeev Kumar – Senior consultant Oncology Depart Maniapal Hospital for your queries and doubts during and after surgery .